Monday, May 6, 2013

Bikini Bottom (aka cellulite-free butt)

 The 10 Minute "Shower Squeeze" Anti-Cellulite Workout

I pretty much NEED to maintain a beach body b/c I live in Fort Lauderdale - so there's hardly ever "sweater weather".  But I have a hard time devoting time to working out, so I squeeze it in to my other daily activities. I love this little one that I call the "Shower Squeeze" and what you do is clench your butt as hard as you can when you're in the shower. (If you want to pump yourself up/gross yourself out, then feel the cellulite when you're squeezing.)


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